The Strength Running Podcast has over 230 episodes of advice on preventing injuries, improving performance, getting stronger, and developing mental toughness. Often ranked as the #1 running podcast in America, it is recommended by Runner’s World, PodiumRunner, and many others. The podcasts is only a part of the offering from Strength Running, with coaching, training programs, newsletter, and a video channel!
It promotes three key areas to help with your specific goals:
- Improve Your Strength and Speed
- Injury Prevention and Maintenance
- Get Mental Toughness, Focus, and Confidence
Episodes are usually about 1 hour. I’ve enjoyed listening to these, particularly if the episode is relevant to a recent injury or niggle I’ve experience (or still may have!). I do skip the odd one if I don’t feel it’s relevant.
Where to Listen to the Strength Running Podcast
Available on all popular podcast services – Spotify, Apple
Official Podcast Links
Other podcast recommendations are available here.
