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  • The Lost Art of Running - Shane Benzies Book

    The Lost Art of Running – Shane Benzies

    The Lost Art of Running by Shane Benzies. Written as both a story and with practical advice. Lean forwards and aim for a tripod landing!

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  • 26.2 miles to happiness - Paul Tonkinson Book

    26.2 Miles to Happiness – Paul Tonkinson

    26.2 Miles to Happiness by Paul Tonkinson, one mans journey to running a sub-3 hour marathon. A good listen which I recommend!

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  • Running in the midpack - Martin Yelling book

    Running in the Midpack – Martin Yelling & Anji Andrews

    Welcome to the midpack! Following the Run Tall mantra, this book will help you to become a healthy, happy and successful runner.

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“There have been a lot of runs I haven’t felt like starting but I’ve never regretted doing a run…”

Runtall.co.uk shares advice, recommendations and best practices so you can enjoy running and actively work to prevent injury to make you a happier, healthier runner.

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