The Welsh Runner YouTube Channel. Matt Rees is an Athlete, Coach and Creator, which some people may remember gained notoriety for helping a runner across the London Marathon finish line (see video 3 below). He promotes himself as a sub-elite runner, coach, and content creator. His channel is focused on documenting his journey with training, nutrition, race strategies and injury.
Matt’s videos are easy to watch and provide great insight on how to train effectively. Top three videos I’ve enjoyed watching;
Official Welsh Runner Channel YouTube Link
Other YouTube Channel recommendations are available here.
