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  • Garmin Interval Training

    How to use Garmin interval training on your Garmin watch

    A great feature on Garmin watch is interval training. I find this great to build in straight forward interval sessions to push yourself.

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  • Ted Video Cover

    You can train like an elite athlete!

    I found this talk from Stephen Seiler very relevant to […]

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“There have been a lot of runs I haven’t felt like starting but I’ve never regretted doing a run…”

Runtall.co.uk shares advice, recommendations and best practices so you can enjoy running and actively work to prevent injury to make you a happier, healthier runner.

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