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There have been a lot of runs I haven't felt like starting but I've never regretted doing a run...
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3 minutes
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2 minutes
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1 minutes
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30 seconds
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2 km’s
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1 km’s
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800 metres
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600 metres
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400 metres
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300 metres
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200 metres
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100 metres
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8 miles
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7 miles
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6 miles
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5 miles
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4 miles
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3 miles
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